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3-P FREE FORMULA
Download this launch sheet and go through the 3-P FREE Formula so you can master your process and dial in habits with flow.
3-P FREE LAUNCH SHEET
3-P FREE FORMULA IN ACTION
1 - PRIME
This first phase of the formula is designed to help you turn your desired behaviors into opportunities that your brain gravitates towards with ease.
2 - PLAN
This second phase is designed to help you learn how to release tension in your body so you can reset your nervous system and consistently cultivate a calm state.
3 - PLEASURE
This third phase is designed to teach you how to clear and get control of your mind so that you can maximize clarity, calm and confidence in your life.
If you have any questions about the system and progressions, reach out to Dr. Cooper at firstname.lastname@example.org.