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MEMBERS AREA

PRAISE

This coaching lesson was custom designed to teach you a life-altering process that will radically transform every area of your life.  It will accomplish this by showing you a unique Celebrate x Credit technique that will maximize the pleasure associated with your desired behaviors.  At the same time, you will learn how to Diminish Dwell Time so you minimize the pain associated with your intentions.  By tipping your Pain vs Pleasure Ratio in your favor, you can tap into a powerful ENERGY sources that creates a natural flow in your life.

LESSON RESOURCES

The goal for each lesson in this FREE UP system is for you to cultivate tools that will drive High Performance, Personal-wellness and Potential (HP3).  To help achieve this goal, I have included some additional resources below to radically enhance your learning experience.  Feel free to download them and use them so you can fully apply the coaching concepts.

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1 - AUDIO LESSON

If you prefer to listen to audio version of the lesson or would like to re-listen to it while on the move, download the audio format below.

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2 - LESSON NOTES

If you are fully committed and want to take notes to capture key ideas, here is a template you can use to elevate your efforts.

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