
SKILL SET PROGRESSIONS
Emotional Alchemy is about taking complete control of your patterns so that your day-to-day interactions are optimized to allow you to live to your highest potential. As you master the core skill sets of an Emotional Alchemist, you will learn how to unwind counterproductive patterns like fear, frustration and disappointment so you can create space for high level emotional patterns like composure, enthusiasm and love so you can create your dream life moving forward.

1 - TBA
This foundational phase is designed to teach you a nasal breathing pattern that centers your emotions, builds your focus, and maximizes your body's capacity.
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2 - TBA
This second phase is designed to help you learn how to release tension in your body so you can reset your nervous system and cultivate a calm state.
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3 - TBA
This third phase is designed to teach you how to clear and get control of your mind so that you can maximize clarity, calm and confidence in your life.
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